TRANSFORM YOUR BODY, MIND AND SOUL
No shortcuts - just focus, discipline and growth.
Starting Date: April 28th, 2025
End Date: May 28th, 2025
What’s included?
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Complete 4-week training plan: based on gym or home/weights training and structured to your level.
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Meal Plan: a guide to creating balanced, nourishing meals.
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Step-by-step support: to help you prepare your dishes and stay on track with your nutrition.
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Daily, weekly tasks: focused on progress, motivation, self-love, and support.
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24/7 community: access to a WhatsApp group where we can share our day-to-day lives and support each other.
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Personal support: for any questions, doubts or guidance throughout the 30 days.
Conditions: no alcohol, no refined sugars, a positive attitude and determination.
Find the perfect plan for YOU
Here’s what you’ll gain:
By committing to the 444 YOU Challenge, you’ re not just transforming your body. You’re unlocking a whole new version of yourself.
Confidence
Strenght
Balance
Discipline
Empowerment
Ready to Transform?
This is the right plan for your lifestyle.
My mission is to help you see fitness as a lifestyle, not just a temporary goal.
